Music, Movement and Mindfulness
Carolyn Baynes runs courses for beginning and experienced meditators. She runs a podcast called Centring Down with Compassion and has 25 years experience in teaching music and movement. She uses Music Movement and mindfulness to bring healing to body mind and soul for those struggling with anxiety, stress, trauma and life challenges including Long Covid, parenting, and bereavement.
Location: Quaker Meeting House, 36 Tilford Road, Farnham
Classes £10 each (bursaries awarded on need basis)
Discover the healing power of silent worship in a loving community that works for Peace, Truth, Equality and Sustainability in our world. Children’s meeting on the 4th Sunday of the month. Meetings are every Sunday at 10:15-11:15. All welcome!
Location: Farnham Quaker Meeting House 36 Tilford Road
The Williams Club
A social and support Club for blind and visually impaired people who live in and around Farnham. Meets between 2pm and 4pm on the first Wednesday of each month (except August). All ages welcome and partners are welcome to come along. Transport provided if needed. A mixture of activities is provided such as quizzes, musical entertainment, interesting speakers, pub lunches, seaside trips and a Christmas party! The atmosphere is very friendly and informal, making the Club a popular monthly social event for our members to attend.
Farnham Baptist Church, The Hart, Farnham GU9 7HA
The Williams Club is run by a volunteer team, so new volunteers are always needed!
Phone: Bob 01252 725685 or Yvonne 01252 713671
Rejuvenate with Jade
1:1 well-being appts including reiki & crystal healing are available from my studio in Surrey or from the comfort of your own home.
I also run ‘Me-time mindfulness’ classes from the beautiful Basingstoke canal centre, Mytchett on Mondays 7:30-8:30pm.
I am a Surrey based Mum who uses holistic tools to help women. I specialise in working closely with Mums who are feeling tired, anxious and overwhelmed around pregnancy, childbirth and through all stages of motherhood to feel more calm, confident and in control so that they are able to embrace these new experiences with greater ease, curiosity and positivity.
My practice specialises in helping you to shift stress, tackle overwhelm and build confidence so that you can go from exhausted to energised and enjoy the relaxation that you deserve.
Variable. Discounted packages available.
Me-time mindfulness class spaces are limited so booking in advance is a must - please contact me directly.
You can get your first class for FREE if you sign up to my ‘groupie goodness’ package of 6 sessions.
Contact me directly to book: 07928420718
The Spire Church Cafe
A community cafe with a warm and friendly welcome in a safe and comfortable environment. We welcome everyone with the intntion fo providing a safe and warm welcome for everyone
Reasonably priced food and drink
Spire Church, South Street, Farnham, GU9 7QU Opposite Sainsburys and the bus stop
Centring Down With Compassion Podcast
A freely available podcast to support mindful wellbeing and self compassion.